twitter Facebook YouTube rss feed

Tivo App Kinston 11 banner


Owl & Wood

Touchdown U. Logo

BE on your game

EmpowerU | HoopU | HomeRunU | TouchDownU | SmashU |PuttU | StrikerU | FilmU | FashionU | HipHopState

EU player banner













Kingston 11 baneer


Heyward still has much to offer

By Zev Miro

Jason Heyward has resurrected his career in Saint Louis after being traded by Atlanta before the season started.  Yesterday he went 5-for-5 to help the Cardinals to a 12-2 route of the New York Mets.  Heyward has been a big reason the Cards are leading the Majors with a 58-33 record.  

At age 20 Heyward came into the major leagues in 2010 with tons of hype and a world of potential.  He homered at his first major league at bat and made the All-Star game as a rookie.  He was hailed by Hank Aaron as the future of the game.  However, after his rookie year he wasn’t living up to the super star expectations, he struggled as a power hitter and injuries plagued his performance.  He had only one season in his first five with at least 20 homers and 80 RBIs.

With Heyward becoming a free agent after this year Atlanta figured to trade him to get some value before they lost him altogether.  This has hugely benefitted Saint Louis.  Now at age 25 Heyward is back on track with All-Star numbers.  

In the last month, Heyward is hitting .351(40-114) with four home runs and 16 RBI to go with seven stolen bases and a .452 on base percentage and .462 slugging percentage. For the season, Heyward has 9 home runs, 33 RBIs, and 13 steals. Heyward’s 18 doubles affords him a .437 slugging percentage and he also accumulated a .342 on base percentage. We all know that he has golden glove level skills out in right field.  

So this trade has been a win-win for Heyward and the Cards.  Especially as Saint Louis continues to pile up the wins and separate themselves from the rest of the National League.  With Heyward in a contract year he has a lot to prove and show that he has plenty of high quality baseball left to play.


Sports Radio Host Rod Brooks
Rod Brooks KNBR Sports Talk Show Host
By Brenden Anderson

5/5/15 -- We met up with KNBR Sports Talk Show Host Rod Brooks who has one the best jobs in the world covering all sports and getting paid to talk about it. He shares his story and what it takes to make it in the business.


San Francisco Giants
Giants and Twins positioning for playoffs
By Zev Miro

7/20/15 -- The defending World Champion San Francisco Giants are 5 games behind the division leading Los Angeles Dodgers, but they are starting to make a push in the NL West.  At 47-43 a game after the All-Star break the Giants have won 5 straight.





NBA Coach Brian Shaw
Good work ethic leads to good luck

By Brenden Anderson

What does it take to become a professional athlete? Or even a college standout?

Denver Nuggets Coach Brian Shaw, Cal's Justin Cobbs, Stanford's, Chasson Randle, Phoenix Suns Isaiah Thomas talk about work ethic and what it takes to succeed in sports, school and life.

Mark CubanKnow yourself to create your life path

We are all united on planet earth as separate individuals who are part of families, groups and communities. Yet we all have a distinct identity that is related to our family traditions and the culture and environments we've lived in. As individuals we are formed by nature and nurture.







Heyward still has much to offer

Giants and Twins positioning for playoffs 7/19/15



Warriors Stephen Curry wins 2015 NBA MVP 5/5/15

Phil Handy NBA Coach and Player Development Guru

Sideline Reporter, TV Hoop Analyst and Show Host Gold-Onwude 2/2/15

Spears carved career path early

Aldridge stays current after 25 years



Hoop Careers

Good work ethic leads to good luck

Know yourself to create your life path

Great leaders make great decisions


  Empower U. Network © 2000-2015